http://www.peak-performanceco.com Just another WordPress weblog Wed, 19 Aug 2009 03:02:06 +0000 http://backend.userland.com/rss092 en For teens, grabbing a meal on the run won’t provide the nutrition needed by an athlete focused on winning. A balanced diet ensures peak performance and a healthier future. A teen athlete's diet should include: Carbohydrates to supply glucose to maintain intensity for short bursts of activities. ... http://www.peak-performanceco.com/2009/05/win-with-smart-nutrition/ Jason Halsey CSCS, Director: In 2000 Jason finished his undergraduate studies at Virginia Tech, acquiring his B.S. in The Science of Human Nutrition, Foods, and Exercise. While at school Jason gained valuable exposure to the field of Health and Exercise Science not only as a student, but as a walk on ... http://www.peak-performanceco.com/2009/04/peak-performance-spotlight/ Peak Performance programs are specially designed to improve an athlete’s performance as well as reduce the risk of injury while playing sports. Each program utilizes up-to-date scientific research and cutting edge athletic enhancement technology. The programs integrate a comprehensive individual training program specially tailored to meet the specific needs of ... http://www.peak-performanceco.com/2009/04/2009-summer-programs/ Peak Performance Inc. launched its new website today to improve visitors' experience while powerfully communicating the Company's portfolio of innovative training solutions. The new site at www.peak-performanceco.com offers improved navigation with graphics that better portray Peak Performance leading role in sports training and techniques. It also puts users within just ... http://www.peak-performanceco.com/2009/02/hello-world/