Why Cardiac Rehab Saves Lives Cardiac rehabilitation can improve the ability of the heart to return quickly to a normal rate after exercise, and that in turn can double the chances of survival. Publ.Date : Mon, 26 Sep 2011 18:15:24 EST
To Banish Belly Fat, Keep Moving If you want to get rid of your belly fat, vigorous aerobic exercise such as jogging or brisk walking beats weight or resistance training, a new study shows. Publ.Date : Fri, 02 Sep 2011 12:47:42 EST
